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Why your skin needs 8 hours of beauty sleep too

It’s referred to as “beauty sleep” for a reason. We all know that it’s hard to function at your best when you don’t get enough sleep, but...

Yoga For Your Face!

The V Good For: Drooping eyelids, crow’s feet, eye bags and puffiness. Alternative To: Botox and eye surgery. Step 1: Press both middle...

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